It's Hard To Be Happy, If You Don't LIKE Yourself!


Isn't it interesting, some of the most obvious things, are often, the most challenging to heed, pay attention to, or learn effectively, from? Since, most research indicates, happier people, are often, consistently healthier ones, wouldn't it make sense, to attempt, to proceed, through life, in a manner, which enhanced our possibilities of being able, to truly, LIKE ourselves, also? Shouldn't the often - stated goal, and desire, for health and happiness, become less of an empty promise, and/ or rhetoric, and more of a goal, and direction, to aim for? With that in mind, this article will attempt to, briefly, consider, examine, review, and discuss, using the mnemonic approach, what this means and represents, and why, its worthwhile to, strive for.

1. Listen; learn; leading; lessons: Will you proceed, through life, making the same mistakes, over, and over, again, or will you focus, and learn some important lessons, from your experiences? Will you commit to become better, consistently, by learning, and improving, because of every conversation and experience? Are you ready, willing, and able, to open your mind, and prioritize, listening, rather than merely articulating some message, which you believe, others want to hear? Ask yourself, if, you would like, someone like you, if you met them, for the first time, and why (would you or wouldn't you)! 

2. Integrity; imagination; issues; insights; improve: Unless you maintain your personal, utmost, absolute integrity, regardless of whether anyone is watching or noticing, it will be challenging, to truly, like yourself! What issues, make you comfortable, and which do you try to avoid? Will you take the time, and make the effort, to give yourself, a check - up, from the neck - up, and will that produce positive insights, to assist you, improve, consistently? Will you make the effort, to expand the self - imposed, restrictions of your personal comfort zone, or seek, only, the convenient, often - tired, same - old, same - old, ways? How will you develop your imagination, so you can see, the best way, to make yourself, happier, and more personally content?

3. Knowledge; keen: How will you proceed, with a keen focus and attention, to become, the best, you can possibly become? Will you enhance your level of knowledge, to become your personal, best friend?

4. Energy; emphasis; excellence; endurance: When we proceed, with a high degree of positive energy, it often, makes us stronger, and build up our endurance, and willingness, to demand, our utmost degree of personal excellence! If you make this, your emphasis, you will make yourself happier. In almost all cases, the happiest people, have the best chance for quality health!

When was the last time, you asked yourself, if you LIKE you, the way you are? Are you willing, to help yourself, live a happier, healthier life, by doing, all you can, to become, the best, you can be?



Self Development Tips to Change Your Life



SELF DEVELOPMENT TIPS

Is a problem still a problem, if you don't know you have it?

Absolutely! Ignorance is not bliss! Ignorance can get you killed, maimed, broke, divorced, out of work, out of luck, and out of chances!

The smart thing is to get over being ignorant of any problems you don't even know you might have, and get some self development tips.

How do I know I have a problem?

How's life? Any areas you want to work better? There you go, found some straight away! Wasn't hard at all. Now, how to go about making them better. This is where those self development tips come in!

WHY SELF DEVELOPMENT TIPS?

Why not just hire someone to fix the problem? That would be good if it was a plumbing problem, where you can call in someone trained in fixing plumbing problems. However, if the issue is closer to home, such as within YOU, then who better to look to for answers than the person who lives there with the issues?

It's not hard to work out what the problems are, but it can be tricky working out the answers, and often, we don't know them. If we did, we'd probably try to or already have the problem solved with the answers. However, the real problem is that most people don't know how to ask for what they want! And the super major problem with that is that they don't realise they don't know how to ask for what they want!

SELF DEVELOPMENT TIPS 1: How to ask for what you want!

This is a big issue, so we'll devote a little time to it. The formula here applies to everything in life, so it's worth taking notes. There are 5 steps in Self Development tips 1:

Step 1: Know what you want! Sounds simple, but how many times have you been asked, and been unable to immediately answer? Before you start asking for anything, be really clear on what it is you want, or want help with. Clarity leads to power, so get clarity first. That may mean writing it out, mind mapping it or talking it over with a friend who can play devil's advocate, but get clear on exactly what you want!

Step 2: Know who to ask! Again, sounds simple, but why do so many people get it wrong? Sure, the taxi driver may have a sound opinion on it, and may even be right, but is he the guy to ask? Is your brother-in-law the guy to ask? Possibly not.

How do you know who to ask? Look at their results. Look at what their profession is. If it's relevant to your question, see if they are getting results in it. Look around for people who already have the answers to the question you want answered. But before you ask, make sure you are asking someone who actually can help you!

That's not to say that family and friends are not the right people to ask, nor should you shun the taxi driver. Get a range of opinions and rationally sift through them, educate yourself so that you are qualified to analyse the answers and make your decisions and choices.

Step 3: Be in exchange! You want a pizza? $10.00 please! You want the answer to a life changing question or problem? What is it worth to you? What will someone charge you to provide it? There needs to be an exchange of some sort.

If it was simply information, you might Google it for free. But experience? That comes from a mentor, someone who has been there. That will cost a little more. You need to be clear in advance what it is worth to you to get what you want, what you are asking for, and whether you can afford to pay for it!

A SMALL DISTINCTION: the exchange need not be money! If the retired business person over the road had the answers to your business problems, they may not want money in exchange. They may want you to talk to them, invite them into your business for their interests' sake, give them something to think about and do. They may be missing the activity of their business life and want an interest again, something to do... Some mentors want a percentage share of profits; some want an hourly consulting rate. Or they may just need the lawn mowing from time to time... ! An exchange - something that feels fair to both of you.

Step 4: Ask as if it's yours. Be confident, bold, assertive. Ask as though you already have it!

The timid people stay home and wonder, while the successful people get out and ask, do, and get what they need from life. That doesn't mean you have to be aggressive. It does mean you must have the courage and confidence to take that step forward and actually ask someone to help you. In asking for help, the implication is also that you are humble enough to acknowledge that you need help and are also humble enough to accept it! This is not about being rude, arrogant and pushy in your quest for what you want. It's about turning up, and allowing yourself the opportunity to be in the right place at the right time, to get what you need. Rarely will it be home delivered, you will have to get off the couch to get it!

Step 5: Ask until it is yours! Sometimes, you ask the question and get your answer immediately. It's possible! Right place, right time. But that's not all the time, and you might have to ask a lot of questions in a lot of different ways, to get your answers and get what you went looking for.

Some people won't have your answer. Some people will, but won't give it to you, or you won't be able to afford it. Some people will feel threatened by you and others will be wary about you asking them trade secrets. But then, eventually you will come across the person with the answers you need. Eventually, you will find what you want. But you still need to keep knocking on doors until that time comes and it may not come easily.

This was the first of your self development tips. Apply it everywhere because it works on anything you need. Anything. Including the rest of the tips - it's a bit like the padlock on the pantry door - once you get that one right, the rest is a lot easier!

SELF DEVELOPMENT TIPS 2: Daring to dream.

It might seem silly to include this, but so many people have heard "NO" so often, they longer allow themselves to dare to want anything, or dream of anything better. It's called conditioning. We all need to dare to dream of what could be, so that we can go looking for it!

Is a better relationship with your partner possible? Possibly. But you need to dare dream of it being better first, and then talking about it with them to ignite their dreams too!

Is a more satisfying career possible? Possibly, but first, allow yourself to get clear on what would make it better and more satisfying. Could the same position be made better with a few changes and tweaks, or do you need to start again somewhere else?

Clarity leads to power. Allow yourself to dream. Get clear on your dreams. Then go looking for them, to make them happen.

SELF DEVELOPMENT TIPS 3: Have a plan.

Again, a simple but very profound point. When you take a holiday, how much time do you put into preparation for it? For a fortnight of holidaying, you probably put months of evenings planning into it. But how long since you did some life planning, which includes your work life, family life AND your holidays? So few people plan ahead for anything but events, when the whole of your life is a journey!

When you look at holiday planning, put it into Google, and it will come up with something like 370 MILLION results in 0.2 seconds. You can get phone apps for holiday planning. Holiday planning has been systemized so much that you can hardly get it wrong anymore! You just plug into the system and your holiday is done for you.

WHY NOT SYSTEMIZE YOUR SELF DEVELOPMENT?

In just the same way, you can plug into personal and self development planning which encompasses relationships, career, finances, spiritual development, dreams and goals, everything you could possibly want in life, as well as holidays, and for a few minutes a day, have it organised as well! There is a blog worth checking on this point - see it HERE, and make Self Development Tips 3 the one which changed your life!

Think about it. You asked the question - self development tips 1, you dared to dream - self development tips 2 and made a plan - self development tips 3 - you happened to be in the right place at the right time, this time!

Self development tips - there just might be something in it!

Next time, let's look at feeling good about being you, who you are, and what you stand for. Let's look at self esteem and being proud of you!

If you enjoyed this article, if you believe it has merit, please share and reblog it, send it on to your friends, and anyone else you think may benefit. Who knows whose life you might change!

Til next time, fair winds and full sails!

Ray Jamieson

Self Development Plan




Each and every one of us has a yearning to achieve success in any endeavor that we'll take. Everyone aims that towards the closing stages of our lives we can proudly and truthfully say we successful succeeded. We are not naturally perceptive in achieving perfection in this world, but there is no reason why we are not able to turn our perceptions into reality. All it takes is dedication, discipline and willpower to enhance our Self Development. On this note, a well-thought Self Development plan plays a significant role in achieving a truthful realization of our success.
 The importance of making a Self Development plan is vital to self-evaluation, thus, creating awareness in our moral value, capabilities, strengths and weaknesses, conclusively resulting to self-sufficient, self-ruling and successful individuals.
 Because achieving any specific goal requires transformation from the mental and physical point of view, it is imperative to have a list of plans to keep us in line with our goal to succeed. Three things, motivation, focus and plan, works hand in hand in preparing and directing your plan to recognition.
 Depict yourself where you want to be five years from now; a successful doctor, painter or anybody you wish to become. Anticipate how it would feel savouring the success and fruit of your labour. Isn't that a rewarding feeling? This is simply how you'll motivate yourself. Motivation plays an important role in planning. As we all know, each and every one of us has our own meticulous strategy and drive get motivated or fueled up to achieve the goals we've set in our lives. This is just a matter of discipline, determination and willpower. Learn by heart that motivation must come from within us to make it effective. An ultimate Self Development plan can be convened effectively if keyed up by sincere and unsoiled motivation.

 Focus comes next. Careful attention and ascertainment in developing your plan onto a complete success is as vital. Pay keen attention to the details of your life, career and education and turn it into reality. In some instances, we are held with more responsibilities and priorities, and we would normally lose our focus on what is more important. Set your goals. Write them down. Your written goals list can then be a valuable tool in keeping you on track.
 And lastly, start outlining a concrete Self Development plan and use it as your guide in achieving your goals.

 Here are some guides and techniques on how to create an effective Self development plan list.

 1. What is my current status? - This list must consist of your current standing, your strength and weaknesses. Account a list of any feedback you hear from others about your attitude and character. 

 2. How would you gauge an ideal level of Self Development? This list must include the status you wish to achieve, improve on and the purpose for doing this.

 3. What are my action plans? What are essential? - This list must include your necessary actions on how you can execute your plans into action. Consider all possible resources, e.g. training, seminars, self-help books, etc.

 Everything is attainable if you have a mindset on the plans you can improve yourself with. The secret is to stay positive, think broadly enough but never lose your sense of balance. And it's always important to ensure that you enjoy what you're doing.

It is my credence that Self Development is the foundation of success and advancement in the course of life. A toast to all who works best to improve Self Development to achieve ultimate success in all accomplishments. Please visit my spot Self Development [http://www.inselfdevelopment.com/] we are ready to lend a hand.

Exercising Your Brain For Your Self Developement


Giving yourself a push in self-development,  we need to have this push in the art of meditating. When we become stressed, depressed and just down our brain becomes very relaxed and it really doesn't want to work with our thinking and body.  when we give our brain the right exercise and push in meditation for self-development it will make you feel healthier, alive and give you the get up and go to be successful in what ever you do.

Our society is coming up with new and fresh ideas on how to be healthier, happier and successful. Now days meditation is the most popular used and successful way for improving those goals. Meditation has proven itself on how we view our self and how others may view us. we must Learn to use today's technology to program our minds and exercise the brain for self-development with all the meditation skills that are available to us.

With self development Programming your brain gets the benefits and gets you through the art of meditation: 
How to program your brain by giving it meditation exercises. Your brain needs every day exercise to keep it healthy just like your body does. You can program your brain to have positive thinking and thoughts and give it new and fresh skills to learn when meditating.try to program your brain to focus on and meditate for personal self-development.

Start off by first giving your brain an exercise by programming it to think positive with fresh and new idea's .  Now, you need to sit down and figure out your true inner feelings by going deep into all your thoughts and idea's. Concentrate on how you feel with the how you've done and the success you have already achieved. Talk to yourself, ask yourself if you've done well and achieved the goals you always wanted to get to. Are you at the spot in your life you want to be, remember theres always room to improve and to be successful in your own life.

Take notes about your thoughts so you can go over them again and again. Now write down some gaols and achievements on how you can make better changes to reach where you want to be in health and success whether it be financially or spiritually.  Writing your goals and changes on notes will bring them to life to help you program your brain for that all important self improvement

By repeating, the two lists over you will be exercising the brain to override the past and failures to think positive and be successful to increase your self-development skills.  Exercising the brain by writing your list of goals will help to wake it up for the long ride to success.

Wake up the brain and teach it to relax to help relieve stress by programming it to think with a very positive attitude. With a programmed positive thinking brain,  you will learn the skill of meditation. When you start to notice the difference in how you think and feel about things, you'll know that the exercise and positive thinking in the brain up will get you a long way in your successful life.

Meditation while using your brain will bring positive thinking that will help your self-development skills to help you get through times of stress and anger and frustration as well as many others problems.  Your list of positive goals will be getting smaller as you reach each one, so keep adding to it to exercise your brain in meditation for self-development.


Learn to meditate with your eyes WIDE open and be alert on what's going on all at the same time. To be successful with your meditation at work or in the mall as well as in the privacy of your own home, stop and absolutely think positive before you make that wrong decision. stay focused with positive thinking in meditation for your self-development.

Save extra money and feel healthier and wiser with meditation for self-development. Get started now and become a brand new person by waking up your powerful brain with exercising in meditation for your self-development.

Always remember to exercise your brain by programming it. Focus on one thing to make good decisions and good choices. Make your goals to be successful with your feelings. Exercise in meditation for your self-development will get you a long way to happiness in your life and the times to come, remember stay focused, positive and tell yourself you can and will do it.